200g pineapple , peeled, cored and cut into chunks
a few mint leaves
50g baby spinach leaves
2 tbsp linseed
handful unsalted, unroasted cashew nuts
fresh lime juice , to taste
Put all the ingredients in a blender with 200ml water and process until smooth. If it’s too thick, add more water (up to 400ml) until you get the right mix.
You can read Full Here : https://www.bbcgoodfood.com/recipes/minty-pineapple-smoothie