Colon is very important organ in the body. It stimulates the digestive system, sustains the water balance and regulates the immune system. But its major function is to remove toxic waste from the body. When the colon doesn’t work properly the accumulated waste remains in the body and this leads to more serious health issues.

For the food to pass through the body normally will need 24 hours, but for the foods which are low with nutrients, fiber and enzymes can take up to 70 hours. That sums up to 30kg of waste in your body. Constipation is the first sign of waste retention in the body.FREWDGFER

The symptoms of toxic colon generally include:

Rashes on the skin

Bladder or vaginal infection

Poor memory, mood swings, anxiety, fatigue, depression

Muscle and joint pain

Poor health

Weak immune system

This recipe is somewhere form 1940s when an alternative medicine practitioner named Stanly Burroughs came up with this colon cleansing program which takes 10-16 days to complete.

 Ingredients:

–          3dl filtered water

–          a pinch of cayenne pepper powder

–          2 tablespoons of organic maple syrup

–          ½ freshly squeezed lemon

How to prepare:

Mix all the ingredients together and consume this remedy for at least 10 days, 5-8 times a day.

Essential oils are consisted of nutrients which can be easily absorbed at cellular level are alo very helpful in the process of colon cleansing.

Here is one recipe:

Ingredients:

–          10 drops of peppermint oil

–          1 freshly squeezed organic lemon

Instructions:

Mix the two ingredients and add 2.5ml water. Take this remedy in the next 14 days and experience its amazing benefits.