Besides the fact that pomegranate is very nutritious fruit, rich in antioxidants, the pomegranate for centuries is considered to be a symbol of health, fertility and eternal life, and especially is known by the juice, the seeds and the oil.
In many cultures and religions could find a writings, and is also considered to be one of the oldest fruit known to the humankind.
It contains large amount of vitamin C, a good source of vitamin B5, potassium, organic acids and sugars.
Pomegranate substances inhibit the growth of breast cancer, colon, and leukemia and prevent changes that boost the growth of tumors.
It is already proven that daily intake of glass f pomegranate juice has stronger antioxidant activity than glass of red wine or green tea.
The pomegranate juice helps to reduce the risk of several cancers, prevents osteoporosis, improves immune system, keeps teeth, and destroys bacteria such as E.coli and staphylococcus.
For better immunity, experts advise consumption of 2.5 deciliters fresh squeezed pomegranate juice.
The pomegranate as well is rich with phytoestrogens that facilitate the symptoms of menopause and pre-menopausal period, change of mood, night sweats and lack of libido.
It improves the erection and increases the quality of the sperm.
The use of pomegranate in the kitchen is various; they can be used in cakes, syrups, juices, liquors, wine, vinegar and tea.
Pomegranate oil is ideal for massage, and can be used orally and topically.
Also from this oil can be prepared soaps and luxurious skincare and other beauty products