We use many different ingredients in our kitchen every day. Still, we aren’t aware about their various usages. There are lots of ingredients that can be used in many different ways to improve our overall health and among them is sodium bicarbonate (baking soda).

We all love to show off a flat stomach, so we resort to various techniques to achieve this goal. And one of the best is in most homes.

The key to reducing the abdomen is within our reach and the best thing about it, is super economic. Baking soda is the formula for losing weight. Do you know why it’s so effective? Because it contains alkalinizing compounds and is digestive.

The next question that would arise is: How to use the bicarbonate to obtain the figure that I desire? There are three ways of using baking soda to help us significantly decrease the volume of our abdomen and get that flat stomach we desire.

r

Here Are 3 Baking Soda Recipes To Eliminate Fat:

Recipe 1:

  • Baking soda with lemon juice and grapefruit

Ingredients:

  • 1 tsp. of baking soda
  • 1 lemon or grapefruit
  • ½ glass of water

Preparation and Use:

First dissolve the baking soda in ½ glass of water then add lemon or grapefruit juice. Stir well until all ingredients combine.

Consume every day 20 minutes before having breakfast.

Recipe 2:

  • Baking soda with apple cider vinegar

Ingredients:

  • 2 tablespoons of apple cider vinegar
  • 1 glass of water
  • ½ tsp. of baking soda

Preparation:

Mix all the ingredients in a glass like the previous beverage. Consume it on an empty stomach, and you will rapidly notice that you’ll lose weight and burn corporal fat, too!

Recipe 3:

  • Baking soda with fruits

Ingredients:

  • 2 lemons
  • 2 cups of water
  • 1 cup of strawberries
  • 1 bunch of fresh mint leaves
  • 1 teaspoon of baking soda

Preparation and Use:

Mix the ingredients well until they combine.

Consume it 2 times every day.

These recipes can help you in the fight against excess weight and fat. Try to avoid sugars and flour and do some light exercises for best results.

Source:http://www.healthyandnaturalhouse.com