Cucumber diet is 1 week and consuming only cucumber in your daily diet. Diet is based on cucumber you can eat one whenever you feel hungry. Cucumber is green vegetable who can be used for some home beauty treatments and facial masks, cleaning face or acne.

This amazing vegetable  is good for your body because it purifies your organism, stimulates metabolism and cleans the intestines and digestive tract.
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Cucumber diet plan for a day:

Breakfast

A plate cucumber salad

A couple of hard boiled eggs

Snack

5 plums or 1 big apple peach (under 200 gr.)

Lunch

1 piece of wheat bread toast with a bowl of cucumber salad

Snacks

A glass of cucumber shake

Dinner

300 gr. of a fruit of your choice

CUCUMBER SALAD RECIPE

Ingredients:

  • 400gr cucumbers,
  • 200ml Greek yogurt,
  • a pinch of salt and
  • some sliced fresh onion.

Directions:

Start by peeling the cucumber then cut it into small pieces. Add the rest of the ingredients and mix to blend well.

Snacks:
Cucumber shake

Cucumber shake

Ingredients

1 cucumber

1 apple

A handful of washed spinach

Preparation

Just add the ingredients in a blender and add some ginger, then pour the shake in a glass and drink it fresh.

Source:http://www.healthyandnaturalhouse.com