Gastritis mostly begins with pain in the upper abdomen which is accompanied by nausea and heartburn. These symptoms appear in a short time, but disappearquickly. If in case they last for a longer periodof time, there is a chance that gastritis occurred.

The classical treatment includes a change in the lifestyle like quitting smoking and changes in your diet. The most important thing is not to skip your meals, especially breakfast.

 

This simple remedy we’re going to present to you today belongs to the collection of Muhammad Hamrayev, the president of the National Academy of Medicine of Uzbekistan.

1o

 

RECIPE:

Ingredients:

  • half a sweet pumpkin
  • 2 tablespoons of honey
  • 1 tablespoon of apple cider vinegar

 

Preparation:

Peel and mince the pieces of raw pumpkin in a juice extractor or a blender. Add 2 tablespoons of honey and one tablespoon of apple cider vinegar at half a liter of juice. Now, your drink is ready!

 

How to use it:

Drink this juice on an empty stomach. Your pain will stop immediately! Another good thing is that it is very delicious, abundant in vitamins and minerals, so it’s good to drink it every day! It will surely offer you numerous healthy benefits!

Source:http://www.beextrahealthynow.net