Studies prove miraculous properties to a combination of apple cider vinegar and honey, which can cure various diseases from cancer to arthritis.

Experts claim that this health duo can remove muscle pain, joint pain, arthritis, asthma, high blood pressure, hemorrhoids, infertility and impotence, toothache, colds and infectious diseases, obesity, ulcers, reduce high blood pressure and cholesterol to reduce the risk of breast and colon cancer, stimulate the immune system.

It helps to break up mucus and cleanse the lymph nodes and improve lymph circulation which in turn helps to improve your immune system.

There are also claims that ACV helps in weight loss in a subtle way, and while ACV is no weight loss miracle on its own, it can still help you on the way. It speeds up metabolism, helps to break down fats instead of storing them. It is rich in pectin that helps you feel fuller, and the acetic acid suppresses your appetite and reduces water retention. So combining ACV with exercise and a proper nutrition can help in weight management too.

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Honey

Organic, raw, unprocessed honey provides many excellent health benefits, partly in thanks to a phenolic compound it contains, known as eugenol. Eugenol has been shown to have anti-tumor properties. The active compounds in raw honey are believed to help kill cancer cells in the body, making it a great addition to a colon cleanse. Unfiltered honey also provides the body with probiotics, which help to restore healthy bacteria to the digestive system. These friendly bacteria help the body digest food and absorb nutrients.

Natural Colon Cleanse

Start by brewing 8 ounces of water in a tea kettle or microwave. Add 2 tablespoons of raw, unfiltered apple cider vinegar to the warm water. Next, stir in 1 full tablespoon of raw organic honey.

It is important to look for the USDA label on the honey jar. ‘Regular’ honey is stripped of many of the vitamins, nutrients, and enzymes that make raw honey so good for you. Further, raw honey has properties that make it anti-viral and anti-fungal, while ‘regular’ honey often contains high fructose corn syrup and is sometimes treated with antibiotics.

Once you have stirred your super healthy raw organic honey into the warm water and apple cider vinegar solution, you are all set. It is recommended sipping the drink every morning before breakfast.

It will completely boost your energy level, really help your digestive system, and really help balance out your body all together.

Source:http://www.healthyandnaturalhouse.com