A juice that burns calories while you sit and read your favorite book? O yes, it is possible if you use the powerful properties of the honey and cinnamon. Even though we have explained the separate advantages of these ingredients, not many of you know that the combination of these two improves the metabolism and helps in weight loss.

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Honey & Cinnamon Fat Burning Drink – RECIPE:

In order to make this super healthy fat burning drink, you will need the following ingredients: 2 tablespoons of honey and 1 teaspoon of cinnamon. And, yes, 250 ml of water. Well, you can always change the recommended amount, but it’s highly advised to use 2 measures of honey and one measure of cinnamon. Here’s what you need to do – well, you can make as much as you need. Just follow the simple instructions – first, you need to boil the water and pour the cinnamon. Then, cover the mixture and let it cool. When it’s cooled, you need to add the honey.

Note: make sure you don’t add the honey until the mixture is cooled.

How to drink it – you need to drink half of this mixture 30 minutes before you go to sleep, and the other half in the morning. And you should also know that this fat burning formula works only on empty stomach.

Other health benefits of cinnamon:

It can lower blood sugar levels, reduce heart disease risk factors, and has a plethora of other impressive health benefits.

Other health benefits of honey:

It can Boosts Memory, Treats Wounds And Burns, Reduce ulcers and other gastrointestinal disorders. Prevent cancer and heart disease

Thanks for reading and don’t forget to share with your friends and family. Thank You.

Source:http://www.healthyandnaturalhouse.com