Herbal tea cannot harm your body; there is no tea that is not good for consumption. Here there should not be any doubts.
Herbal tea can help in many health conditions. With some kinds of tea you can protect yourself from: cancer, diabetes, cramps, flu, colds and inflammations.
This herbal tea has few ingredients and is the best for our health.
The honey and ginger have healing properties that will keep you away from colds and will maintain your health in general.
Ginger, Cinnamon and Honey Tea
Filtered water = 1 ½ cup
Ginger thumb sized = 1
Raw organic honey = 1 teaspoon
Lemon juice (organic) = 2 tablespoon
Stick of cinnamon = 1
- In a bowl add 1 ½ cup water and put the bowl on low medium heat
- Peel and chop the ginger and add it to the boiling water
- Boil the ginger for 2-3 minutes and put the cinnamon stick
- Leave to boil for another 5-6 minutes
- Remove from heat and then add one teaspoon of honey and mix it all well
- At the end add 2 tablespoons of lemon juice and feel free to enjoy your healthy tea.