Medical examinations confirmed that heavy metals are often related to the occurrence of many diseases like heart diseases, cancer, emotional issues, and cognitive function deterioration, lung disease, weak bones and kidney diseases.

Cilantro or coriander is an annual herb, packed with minerals like calcium, potassium, magnesium, manganese and iron (essential minerals). It is also rich in vitamins K and A. This herb is able to detoxify the body of heavy metals and similar toxic pollutants. Namely, it is amazing for removing mercury from the system.

Cilantro is powerful antifungal, antiseptic and anti-inflammatory agent as well is able to soothe inflammation and infection in short time.

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One experiment conducted at the All India Institute of Medical Sciences in New Delhi, which was conducted in rats, they were injected with antigen solution to cause swelling and inflammation just like the rheumatoid arthritis in humans. With cilantro consumption the issues were reduced.

We will now present you a cheap and efficient method to feel the benefits of Cilantro, which can be used on a daily basis.

 

-Take a handful of raw, organic cilantro, mix it in a blender and add it in your daily smoothie. You can also put chopped cilantro in the dishes.

Cilantro Recipe For Eliminating Inflammation

Half a cup of chopped raw, organic cilantro

One teaspoon of wheatgrass powder (you can use other green powders instead)

Half a cup of raw apple juice

Half a cup of water

Combine all ingredients in a blender, mix them well, and enjoy your smoothie!

In your meal or in your drink it doesn’t matter how you will use it as long as you enjoy the benefits of cilantro.