The world has gone crazy for alkaline water. It is believed that alkaline water flushes out toxins, enhances metabolism and kills off cancer cells. Most of the research based on the subject has been conducted in Japan, but it is still discussed whether alkaline water works for people in the rest of the world. Japanese have the longest life span than any other nation.
In order to make your own alkaline water you will need only three ingredients.
Why is Alkaline water good for your health?
Alkaline water destroys cancer and promotes healthy body system.
PH values stands for the acidity and alkalinity of everything that surrounds you. For instance, pure rain water has a pH value of 7, and it is considered to be neutral. Every value below 7 is considered acidic, and values over 7 mark an alkaline environment.
It is crucial for your wellbeing to have a glass of alkaline water.
Modern diet and fancy foods make your body acidic. Fried and greasy foods may taste good for you, but your body does not agree on this one. Drowning yourself in alcohol, refined sugar and salt, caffeine, processed foods and salt cannot do you good. Acidic bodies are easy to notice. Poor immunity, headaches, fatigue and severe abdominal pain are just some of the indications that your body is overly acidic.
But keep in mind that too much alkaline is also no good for the body.
Cancer cells cannot live in an alkaline body
How to make your own alkaline water?
1 tsp Himalayan salt
2l purified water
1 organic lemon, sliced
Fill a large jar with water. It is good the water to be clean and filtrated. Add the lemon slices and try to keep the juice, add a teaspoon of Himalayan pink salt and stir. Seal the jar and leave it to rest over the night. Room temperature works fine. Next morning, drink 3 glasses of your alkaline water. Remember, you should do this before you eat or drink anything.
Alkaline water restores the pH balance in your body. Make it today, and your body will be more than grateful.