This drink will help you to reduce the desire for carving and in the same time will speed up your metabolism. It is very helpful in reducing excess fat and believe it or not while you are sleeping.

Consume this drink as substitute for dinner for few weeks and see for yourself. Believe me you will be amazed of the results.

Necessary ingredients:


1 cup of fresh grapefruit juice

1 tablespoon of honey

2tablespoons of apple cider vinegar


Peel the grapefruit and put all of the ingredients in a blender.

Blend until the pulp of grapefruit becomes unnoticeable.

You can drink this mixture before any meal during the day, and in the late hours of the evening drink it as substitute for dinner. Repeat the process for seven days and then make a pause of another seven days.

If you do not have grapefruit or do not like its taste replace it with orange juice.