Carrots like many other vegetables are beneficial for the health. Carrots contain lot of vitamin A and B-carotene.
As well they are rich with vitamins like B, C, and K, and various types of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.
Carrots are found to be very good for vision, amazing boosters of the immune system and as well for the bowel movements.
Act very well on the respiratory problems and can really help in cases of colds, coughs, bronchitis, asthma.
We have a here prepared for you natural cure which will help you to cure cough and remove the phlegm from the lungs. The remedy is good for children and adults.
Homemade cough syrup- Recipe:
1/2 kg of carrot
3-4 spoons of honey
Method of preparation:
Cut the carrots and pour over with water. Boil until the carrots soften, and then, remove them from heat, and mash them with a fork or in a blender. Do not throw away the water where you boiled the carrots. When it gets colder, use this water again. Add the honey in it and add this mixture to the mashed carrot.
Keep the syrup in a cold room.
Take 3-4 spoons of it during the day, and after 1-2 days, you will notice the results. This amazing carrot syrup will help you cure your cough, and successfully remove the phlegm from your lungs.